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Wheatgrass
Alternate Names: Agropyre, Agropyron, Agropyron repens
Part used:
Above-ground parts, root, and rhizome.

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Wheatgrass is a food prepared from the cotyledons of the common wheat plant, Triticum aestivum. It is sold either as a juice or powder concentrate.

Wheatgrass is the young grass of the common wheat plant called triticum aestivum. This (gluten-free, of course!) edible grass is either juiced into a “wheatgrass shot,” or milled down into a fine green powder that’s used to create a multipurpose product for both humans and animals.

Wheatgrass can be consumed on its own, or used in combination with other juices or supplements. Now considered to be a “superfood,” several forms of wheatgrass that are becoming more widely available

  • High in chlorophyll
  • Helps oxygenate the body
  • Boosts metabolism
  • Helps alkaline the body
  • Antibacterial
  • Rebuilds blood
  • Restores fertility and balances hormones
  • Rebuilds damages tissue
  • Detoxifies the body of heavy metals
  • Purifies liver
  • Helps regulate blood sugar antiseptic
  • Helps prevents tooth decay
  • Reduces sore throat pain
  • Fights skin conditions such as eczema and psoriasis
  • Improves digestion
  • Reduces inflammation
  • Improves eyesight particularly night vision
  • Helps with sleep
  • Boosts the immune system
  • Improves nerve signalling and mental well-being
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