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HOMESPICES /FENUGREEK

Fenugreek
Alternate Names: Alholva,Methi ,Bird’s Foot, Bockshornklee.
Part used:
Seeds.

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Trigonella Foenum Graecum is commonly known as fenugreek. In Hindi it is known as methi and the Sanskrit name is methika.

Fenugreek has been used in food items as a flavouring agent since ancient times. The leaves and the seeds are known for their medicinal value.

Seeds and leaves of the plant are used for medicinal purposes

Fenugreek is a herb which is bitter to taste and increases lactation, soothes tissues which are irritated, stimulates uterus, reduces fever, blood sugar, improves digestion, improves relieving capacity and works as an expectorant, diuretic, laxative, anti-tumour and anti-parasitic effects.

The sprouts of fenugreek are useful in promoting hair growth in men.

INTERNAL USE

  • Fenugreek relieves diabetes, poor digestion, tuberculosis, gastric inflammation and digestive disorders.
  • It works effectively in painful menstruation, in improving lactation in nursing mothers.
  • Men related problems like painful testicles, premature ejaculation and loss of libido are relieved with the help of fenugreek.
  • Fenugreek is mostly used for weight reduction, poor appetite and anorexia.
  • It is used in Chinese medicine to relieve kidney related pain such as back ache.
  • Hernia and edema of legs is also relieved with fenugreek.
  • In Indian traditional medical system, Ayurveda, it is used as an aphrodisiac, for rejuvenation, bronchial and digestive complaints, arthritis and gout.
  • Fresh fenugreek leaves are cooked as a curry and the dried leaves are used for flavouring the dishes.
  • Fenugreek seeds are roasted and powdered to sue in curry powders, stews, pickles and fried foods.
  • The sprouts of the seeds are used in salads.

EXTERNAL USE

  • Fenugreek is used for relieving ulcers, eczema, boils and cellulite.

 

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